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بازیافت و خرید فروش تجهیزات و ضایعات الکترونیکی

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فروش کتاب آموزش مدیریت رستوران داری ، ارسال به سراسر ایران،در این کتاب خواهید آموخت: مدیریت رستوران و آداب رستوران داری و آموزش آداب تشریفات در رستوران ایران کشوری توریستی است که روز به روز شاهد پیشرفت و گسترش دامنه این صنعت در کشور هستیم

باربری وطن نجف آباد

حمل کالا های وارداتی و صادراتی و تولید داخل از مبدأ نجف آباد،زرین شهر،فلاورجان،تیران،اصفهان،فولادشهر و مبارکه به تمام نقاط شهرها مرزهای دریایی و خاکی ایران عزیزمان
باربری در نجف آباد با درخواست و نیاز مشتری آماده ارائه انواع کارتن حمل بار می باشد و بدین ترتیب با ارائه خدمات متنوع که جهت حمل و نقل اثاثیه مورد نیاز می باشد جای هیچ گونه نگرانی برای مشتری به جای نمی گذارد

شماره تلفن باربری وطن نجف آباد : 09139305294 09136954471



الماس سایت اصفهان ارائه دهنده خدمات طراحی سایت شرکتی ،بهترین قیمت طراحی سایت توسط طراح سایت خانم تحویل سریع و حرفه ای

خانه اجاره ای مبله در اصفهان و اجاره آپارتمان مبله در اصفهان برای مسافران،خانواده دانشجویان و بیماران.اجاره روزانه خانه در اصفهان خانه با همه امکانات زندگی و مجهز و لوکس در محله های خوب اصفهان

تدریس خصوصی زبان انگلیسی اول دبیرستان و دوم دبیرستان در اصفهان ،تدریس خصوصی زبان دبیرستان در اصفهان،در آموزشگاه زبان انگلیسی راه نوین، آموزش انگلیسی دبیرستان در اصفهان به صورت خصوصی و نیمه خصوصی

تهران پایتخت ایران

قالیشویی تهرانشهر، فعال درهمه مناطق تهران ، شستشوی فرش ماشینی و دستبافت و خدمات مبل شویی در محل و رفوگری فرش

بزرگترین تولید کننده در زمینه نرده حفاظ ساختمان است که از سال 1386 فعالیت خود را ابتدا با ساخت و نصب حفاظ های دیوار در تهران و کرج آغاز کرد و پس از آن انواع حفاظ پنجره ضد سرقت و درب و حفاظ های بالکن و تراس در طرح های ساده و فرفورژه و درب آکاردئونی و حفاظ های دیواری

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Dates nutrition

What nutrients are there in dates? A lot indeed! Here are sweet, delicious fruits from the tropical oasis, brimming with much-needed minerals and energy to help stay fit and healthy.

Botanically they are the "drupe" (single pitted) fruits, grow on the palm tree belonging to the family of Arecaceae, in the genus: Phoenix, and scientifically named as Phoenix dactylifera. The tree is believed to originate in the lands on the banks of Nile and Euphrates Rivers of ancient Egypt and Mesopotamia. Date palm is now grown extensively for its edible fruits under warmer climates across all the continents.

 

The date fruit is a "drupe," in which its outer fleshy part (exocarp and mesocarp) surrounds a shell (the pit or stone) of hardened endocarp with a seed inside. The fruit is oval to cylindrical in shape, 3–7 cms long, and 2–3 cms diameter, and ripe dates range from golden yellow, amber, bright-red to deep-brown depending on the cultivar type.

There are many varieties of date palm cultivated. ‘Amir Hajj,’ ‘Saidy,’ "Khadrawy" and "Medjool" are some of the important varieties popular for their rich taste, flavor, and superior quality.

Health benefits of dates

  • Wonderfully delicious, dates are one of the most popular fruits packed with an impressive list of phyotnutrients, vitamins, and minerals that are essential for normal growth, development, and overall well-being.

  • Fresh dates compose of soft, easily digestible flesh and simple sugars like fructose and dextrose. 100 g of mejdool dates hold 277 calories. When eaten, they replenish energy and revitalize the body instantly. For these qualities, they traditionally served to break the fast during Ramadan month since ancient times.

  • The fruit is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber diet works as a bulk laxative. It, thus, helps protect the colon mucous membrane from cancer-causing chemicals binding to it in the colon.

  • They contain health benefiting flavonoid polyphenolic antioxidants known as tannins. Tannins are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy bleeding tendencies) properties.

  • They are minor sources of vitamin-A (contains 149 IU or 5% of RDA per 100 g), which is known to have antioxidant properties and essential for vision. Additionally, it is also required maintaining healthy mucosa and skin. Consumption of natural fruits rich in vitamin-A is known to help protect from lung and oral cavity cancers.

  • They compose antioxidant flavonoids such as ß-carotene, lutein, and zeaxanthin. These antioxidants found to have the ability to protect cells and other structures in the body from harmful effects of oxygen-free radicals. Thus, eating dates found to offer some protection from colon, prostate, breast, endometrial, lung, and pancreatic cancers.

  • Zeaxanthin is an important dietary carotenoid that selectively absorbed into the retinal macula lutea, where it thought to provide antioxidant and protective light-filtering functions. It thus offers protection against age-related macular degeneration, especially in the older adults.

  • Dates are excellent source of iron, carry 0.90 mg/100 g of fruits (about 11% of RDI). Iron, being a component of hemoglobin inside the red blood cells, determines the oxygen-carrying capacity of the blood.

  • Further, they are excellent sources of potassium. 100 g contains 696 mg or 16% of daily recommended levels of this electrolyte. Potassium is an important component of cell and body fluids that help regulate heart rate and blood pressure. They, thus, offer protection against stroke and coronary heart diseases.

  • Date fruits are also rich in minerals like calcium, manganese, copper, and magnesium. Calcium is an important mineral that is an essential constituent of bone and teeth and required by the body for muscle contraction, blood clotting, and nerve impulse conduction. The human body uses manganese as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper required for the production of red blood cells. Magnesium is essential for bone growth.

  • Further, the fruit has moderate levels of the B-complex group of vitamins as well as vitamin-K. It contains healthy amounts of pyridoxine (vitamin B-6), niacin, pantothenic acid, and riboflavin. These vitamins are acting as cofactors help body metabolize carbohydrates, protein, and fats. Vitamin-K is essential for many coagulant factors in the blood as well as in bone metabolism.


 

 

See the table below for in depth analysis of nutrients:

Dates (Phoenix dactylifera), medjool, Nutritive Value per 100 g.

(Source: USDA National Nutrient data base)

Principle Nutrient Value Percentage of RDA
Energy 277 Kcal 14%
Carbohydrates 74.97 g 58%
Protein 1.81g 3%
Total Fat 0.15 g <1%
Cholesterol 0 mg 0%
Dietary Fiber 6.7 g 18%
Vitamins    
Folates 15 µg 4%
Niacin 1.610 mg 10%
Pantothenic acid 0.805 mg 16%
Pyridoxine 0.249 mg 19%
Riboflavin 0.060 mg 4.5%
Thiamin 0.050 mg 4%
Vitamin A 149 IU 5%
Vitamin C 0 mg 0%
Vitamin K 2.7 µg 2%
Electrolytes    
Sodium 1 mg 0%
Potassium 696 mg 16%
Minerals    
Calcium 64 mg 6.5%
Copper 0.362 mg 40%
Iron 0.90 mg 11%
Magnesium 54 mg 13%
Manganese 0.296 mg 13%
Phosphorus 62 mg 9%
Zinc 0.44 mg 4%
Phyto-nutrients    
Carotene-ß 89 µg --
Crypto-xanthin-ß 0 µg --
Lutein-zeaxanthin 23 µg --

Selection and storage

Dates can be readily available in the groceries year round. Some varieties of fresh, soft, good-quality fruits, however, only found from September through December. In certain dry regions of Africa, dates gathered while just reaching maturity and allowed to ripen inside the jars.

In the stores, one may come across soft, semi-dry, and dried types display for sale. At home, store them at room temperature in a cool place, inside an air-seal container where they stay can well for several months.


 


Date fruit Seller

Date fruit Seller: Being known as one of the biggest and renowned producers and distributors of assorted types of Rotab, dates and their by-products such as distribution of MaZAFATI ROTAB, Gilda Company has adopted the policy of producing and distributing high quality dates worldwide. This has enabled the company to win the trust of the end users as well as those of health and quality control organizations to such an extent that the products of this company are marketed not only in Iran but also in neighboring countries such as Iraqi Kurdistan, the United Arab Emirates, Russia, and Pakistan.

Encouraging innovations and maintaining high quality coupled with close liaison with international consultants in this field has contributed in company"s easily obtaining health and food safety certifications such as HACCP and ISO 9001-2000

Gilda Dates Company is a Date palm Seller and manufacturer of Mazafati Bam and you can contact us to buy a variety of Mazafati Dates.

Major sale of Iran dates ,Sale of  Mazafati dates ,To buy dates  and get the price list contact us


Iran mazafati

Mazafati Ruttab is one of the best products that are produced in warm and dry regions of Iran.

Variety and high quality as well as reasonable price of Iran has caused various kinds of raw materials produced in Iran to be popular in the world and to increase the export value of these high quality date fruit..

In Iran ,more than 100 different types of this product are produced ,some of which are very popular ,and in many Asian and European countries, there are many fans and buyers.


One of the most popular exporting items in Iran can be mentioned as Mazafati.

Although the product is known worldwide in the name of Bam, it is also produced in many other parts of Iran ,including Sistan and Baluchestan.

In recent years, with the recognition of this product in the world ,its exports have grown dramatically.

High quality products of this great product can be supplied through our website.

You can contact us for major export and purchases of Iran Mazafati.


dry dates

dry dates with cholesterol excretion from the veins are effective in maintaining cardiovascular health. A low-calorie-rich fruit that can cope with harmful cholesterol.
The high fiber present in it is an excellent source of energy and is suitable for weight loss.
Dyspnea, heartburn and gastric acidity decrease.
It is rich in calcium and also prevents osteoporosis and arthritis.
Rich in iron. Increases blood cell production, thereby improving blood flow.
Dry dates contain antioxidants and amino acids.
Glucose and fructose are energy sources.
Vitamin B, which is present in it, removes hair and damages the hair.
Differences between two types of dates, from properties to calories

Dates are a source of carbohydrates and energy, each of which has about 20 to 70 calories and is said to have very low heart disease rates in the Middle East, where daily doses are consumed.
Most fruits contain a large percentage of water, but 70% of the date is made up of sugars. Different types of dates are offered on the market, but the question is, is fresh dates more healthy or dry?

Longevity:

Dry dates have less moisture content and, as a result, remain fresh longer, while the shelf life of fresh dates is less than 8 to 10 months.
Dry dates, if kept in the refrigerator, remain for up to 5 years. Therefore, dry dates are more durable than fresh dates.

Calories
dry dates with cholesterol excretion from the veins are effective in maintaining cardiovascular health. A low-calorie-rich fruit that can cope with harmful cholesterol

Each 100 grams of dried dates contain 280 calories, while every 100 grams of fresh dates contain 145 calories. So you can use fresh weight to lose weight, and if you want to gain weight, you can get extra calories from the dry date. So taking a date type depends on the individual"s needs.

Nutrient:

Both types of dates have almost identical nutrients. The dates contain iron, vitamin A (useful for the health of the eye), potassium (useful for the heart), and magnesium that cures diabetes, hypertension and depression. Dates are rich in fructose, a lot of it is harmful to the body. As it was said, there is no significant difference between fresh and dry dates.

Energy

Dates are full of carbohydrates, which include sucrose, fructose and glucose. Athletes use dates to receive energy before each match. Dry and fresh dates are full of energy.

Fiber

Dates are full of fiber and prevent constipation. The fiber content is higher in dry dates.

Result

Fruit dates are very useful. If you are going to lose weight, in addition to daily exercise, take fresh dates. Different carbohydrates, vitamins and proteins make you feel satiated. But if you"re going to increase weight, eat calories that are full of dry dates.
Date chips


Kimiaroz Date Factory

wholesale dates suppliers

One of the date wholesalers is the Kimiaroz Date Factory which exports its products all around the world. The products of this factory include a variety of fresh and dry dates such as Mazafati, Rabbi, Piarom, Zahedi, and various kinds of date products such as chopped dates and date paste. This producer and wholesaler of the dates can also produce custom products in the order of the customer such as sesame dates and walnut or pistachio dates. Kimiaroz, as one of the oldest date wholesale suppliers in Iran, has been exporting dates to India, France, Germany, Italy, and Turkey.
Those who plan to buy dates in bulk from this factory can call the WhatsApp 00000 or email us.

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